We all know that festival season is a time when we are hardly looking forward to eating something healthy and less fattening. However, what’s the harm if we prepare some delicacies in a way that they offer least possible calories and still taste the same? None right. This is why we are here with a few options for all the turkey lovers to cook their favorite bird the healthiest way this upcoming Thanksgiving or any other holiday.
Frying turkey in peanut oil
Preparing a tasty turkey by frying it in peanut oil is a way healthier option as compared to others. This oil is known to offer good fats to our body and has more saturated fat contrary to olive oil.
This process will allow you to skip the intake of additional calories. However, one thing that needs to be ensured is that turkey lovers should not consume much of smoked turkey on a regular basis because it carries a lot of carcinogenic substances like HCAs.
Making turkey this way is definitely one of the healthiest options. The turkey can be cooked in its own juice and enjoyed thoroughly with all the family members. We ensure that this makes a turkey so much healthier as compared to our preparation methods.
In addition to this, there are few other tips that can help you relish a healthy turkey. Some of them are listed below-
- You should always try to buy a turkey that is fresh and not frozen as well as overweight. It should weigh between 12 to 16 pounds as meat heavier than that will only be dry inside.
- Even if you wish to do some greasing, butter is a much healthier option as compared to oil. It also enhances the taste of the meat.
- Ensure that you baste the skin of the turkey well using the appropriate amount of butter. Do not add extra butter as it might make the meat and skin too slippery.
- Before you start carving the turkey, allow it to rest and cool down for some time.
Follow these helpful tips and serve a healthy turkey for a memorable time.